Larklife – Can This Simple Wristband Help You Live Life Smarter
The Larklife band tracks vital health and fitness factors including the amount of calories burned, total number of steps you take, your diet, and hours of sleep daily. While you might have seen numerous fitness devices in the market, the Larklife band offers interesting features that can help enhance the quality of your life and overall health.
Features of the Larklife Band
This fitness wristband comes with an iOS app, so you can customize the device according to your particular needs. The following are among the innovative features that you can find in this product:
Watch This Video Showing the Larklife Wristband In Use
1. Monitor your movements and daily activities
The fitness device comes with numerous components such as exercise logging, distance tracking, fitness coaching, accelerometer, and hydration tracking. You will realize how far you have traveled throughout the day, and how you can have an active lifestyle by including a fitness regimen regularly.
2. Manage your health
You need to follow a healthy diet, so you can fight off stress and infections that can affect your daily performance. The wristband keeps track of your eating habits and calories burned on a regular basis. Among the features that enable you to monitor your health include diet logging, meal alerts and nutrition coaching. By using this device, you will obtain expert tips on how to maintain your ideal weight and stay healthy by eating the right foods. The meal alerts feature sends reminders about the proper time to eat your snacks and meals. This way, you can sustain your energy levels and prevent fluctuation of moods due to poor nutrition.
3. Determine the total hours of sleep
There may be times when you feel lethargic and exhausted because you did not get to sleep well. The fitness band features the actigraphy, which tracks and calculates the total hours, as well as the sleep quality. Cheri Mah, a Stanford sleep specialist, developed this component that is used in various sleep clinics. You will also receive professional advice on how you can obtain and follow a healthy sleep schedule regularly.
4. Maximize your productivity
Stress can leave you feeling drained and lifeless, so you need to take a break from your routines and recharge your mind and body. The wristband provides expert tips on how you can increase productivity at work by taking a relaxing break when necessary. You will learn how to improve your overall health and beat the stress that you encounter in your daily life.
Benefits of the Larklife Wristband
It is inevitable for anyone to avoid stress, as it is a part of life. However, you can prevent the disconcerting effects of stress by following a healthy lifestyle. The Larklife wristband is more than just a device that measures your movements, calories burned, number of sleep and steps you make each day. The fitness band also provides reliable advice and tips from health experts, so you can ensure the quality of food, activity and sleep that you receive daily. This way, you can maintain your energy levels, stay healthy and increase your productivity.
Where Can You Buy a LarkLife Wristband?
The Larklife band retails for $149.99 and is currently only available for pre-order at Lark.com but it is expected to be available through a number of retail outlets when released.